#42:  Keep It Simple - Thighmaster Thoughts...

#42: Keep It Simple - Thighmaster Thoughts...

0 0 8 mesi fa
Podcast inspiration can strike anywhere. This week, it came while I was on the rowing machine, for some reason thinking about the thighmaster (remember that thing?).

I realized that I was well on my way to creating a much more complicated exercise plan in my mind - one that would surely set me up for failure. And with blazing clarity, I could see this was a pattern I was well-used to repeating. Start simple, layer on, create complication, fail because I've overcommitted. // So on ... Maggiori informazioni


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